Potassium, K in Cheese, pasteurized process, cheddar or American, low sodium Calculator

Dairy and Egg Products

In 100 g (Grams) of Cheese, pasteurized process, cheddar or American, low sodium there is 162 mg of Potassium, K.


Cheese, pasteurized process, cheddar or American, low sodium

Cheese, pasteurized process, cheddar or American, low sodium is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, cheddar or American, low sodium are listed below.

Water Water 42.8 g 42.8%
Energy (calorie) Energy (calorie) 376 kcal
Energy (joule) Energy (joule) 1573 kJ
Protein Protein 22.2 g 22.2%
Total lipid (fat) Total lipid (fat) 31.19 g 31.19%
Ash Ash 2.21 g 2.21%
Carbohydrate, by difference Carbohydrate, by difference 1.6 g 1.6%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0.45 g 0.45%
Calcium, Ca Calcium, Ca 616 mg 0.62%
Iron, Fe Iron, Fe 0.39 mg
Magnesium, Mg Magnesium, Mg 22 mg 0.02%
Phosphorus, P Phosphorus, P 745 mg 0.74%
Potassium, K Potassium, K 162 mg 0.16%
Sodium, Na Sodium, Na 7 mg 0.01%
Zinc, Zn Zinc, Zn 2.99 mg
Copper, Cu Copper, Cu 0.03 mg
Selenium, Se Selenium, Se 12.7 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.03 mg
Riboflavin Riboflavin 0.35 mg
Niacin Niacin 0.07 mg
Vitamin B-6 Vitamin B-6 0.07 mg
Folate, total Folate, total 8 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 8 µg
Folate, DFE Folate, DFE 8 µg
Choline, total Choline, total 36.2 mg 0.04%
Vitamin B-12 Vitamin B-12 0.7 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 254 µg
Retinol Retinol 247 µg
Carotene, beta Carotene, beta 81 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 959 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.6 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.6 µg
Vitamin D Vitamin D 23 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 2.6 µg
Fatty acids, total saturated Fatty acids, total saturated 19.651 g 19.65%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 1.038 g 1.04%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.359 g 0.36%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.379 g 0.38%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.639 g 0.64%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.479 g 0.48%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 3.204 g 3.20%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 9.082 g 9.08%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 3.792 g 3.79%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 8.932 g 8.93%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 1.028 g 1.03%
18:1 undifferentiated 18:1 undifferentiated 7.495 g 7.50%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.988 g 0.99%
18:2 undifferentiated 18:2 undifferentiated 0.609 g 0.61%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.379 g 0.38%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 94 mg 0.09%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Cheese, pasteurized process, cheddar or American, low sodium